A healthy crown is something we all desire. It adds oomph to our overall personality and we hate it when it gets damaged. These damages can be reversed through the science of Ayurveda. Ayurveda for hair growth proposes the best remedies to have healthy and strong hair.
It is the ancient practice of healthcare that offers a holistic approach to maintain healthy hair and prevent hair loss. Ayurvedic natural remedies containing Ayurveda herbs for hair loss administered through a variety of hair packs serve as the best treatments to boost hair growth and protect it from the effects of harsh environmental conditions as well.
Here are few Ayurvedic herbs and natural remedies for hair growth:
Various Ayurvedic herbs are highly effective in Ayurveda treatment for hair loss. Some of these are:
Fenugreek- Fenugreek is a wonderful herb that is widely popular for its beauty and hair benefits. Fenugreek seeds are rich in Vitamin A, K and C, protein and folic acid, and are also loaded with minerals like potassium, iron, and calcium. The seeds prevent hair fall, remove dandruff, and treat scalp issues, hair thinning, and baldness.
Neem- Another amazing Ayurvedic herb for skin and hair treatments, Neem is great for improving scalp health in terms of dryness, psoriasis, eczema, and scaliness. Neem is one of the most effective and feasible natural remedies for hair growth. It improves blood circulation and strengthens the roots. It also treats dandruff and lice and volumizes the hair.
Jatamansi- A herb that rejuvenates the roots and its antifungal property protects the scalp. Jatamansi is an aromatic herb that promotes healthy hair, prevents premature hair graying, and lets you have a restful sleep.
Ashwagandha- Ashwagandha is an herb that is used to cure many health issues including hair problems. The herb is rich in antioxidants and great for those who lose hair due to aggravated pitta. It clears the toxins, enhances immunity, and improves scalp health along with promoting healthy hair growth.
Triphala- Use Triphala powder to repair damaged hair, increase volume, and make the scalp toxin-free. Due to its antifungal property, Triphala keeps all the infections away from the scalp, even dandruff. You can either add Triphala to your diet or mix it with coconut oil and apply on your hair, the powder is surely going to help you a lot.
Most Recommended Hair Packs in Ayurveda for hair growth
- Grind a handful leaves of Bhringraj and extract the juice. Apply on the scalp and hair and leave for 20 minutes. Wash off with water.
- Extract natural Aloe Vera Gel and apply on the scalp and hair. Leave it for 20 minutes. Rinse off with lukewarm water.
- Soak 1 teaspoon Shikakai powder and 2 teaspoons amla powder in lukewarm water overnight. Apply on the hair and scalp, leave for 15 minutes, and wash with water.
Eat protein-rich non-processed food, keep yourself hydrated, and take proper sleep to prevent hair loss. Practice yoga to reduce stress as stress leads to hair loss. Ayurveda has a solution to most of the health and beauty issues. Adopt Ayurveda for a healthy living.