5 Ways to Practice Wellness on the Road

How can wellness be your first priority after you have hit the road and just having to make do with whatever is available in food, accommodation, and comfort? That’s the question most hardcore travel lovers get a tough time resolving. An entrenched routine of wellness can be expected in the predictable boundaries of home—a great many options for healthy food, yoga or gym to keep fit every day, and sanitary habits followed by the book, but it all comes face to face with a big question mark when thrown into…

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