Top 10 Ayurvedic Practices to Improve Your Health


From savoring turmeric lattes to welcoming the morning sunshine with lemon water, to the budding love for yoga and importance of holistic health, there is a blooming interest in Ayurveda as more and more people look for help beyond the scientific medicinal system to embrace overall well-being.   Ayurveda is the natural bodily discipline that penetrates to the root cause of the disease. Ayurvedic measures are effective in preventing problems much before they turn into full-blown diseases. Here are 10 Ayurvedic practices that help pave way for a disease-free body,…

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