High BP Control with Ayurveda and Yoga

Hectic office schedules, unceasing targets, faulty nutrition, etc., dictate the lives of several individuals. The stressful situations, an inactive lifestyle, destructive habits, and imbalanced doshas form the basis for hypertension (rakta vata gata in Ayurveda). The ancient discipline of healing– Ayurveda is by far the best method for treating hypertension. Ayurveda comprises of herbal remedies which naturally lowers stress and enhances the metabolic health that effectively reduces hypertension. The Ayurvedic combinations work in creating a greater balance in the mind and body that ultimately lowers the blood pressure. Here is…

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