Top 10 Ayurvedic Practices to Improve Your Health

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From savoring turmeric lattes to welcoming the morning sunshine with lemon water, to the budding love for yoga and importance of holistic health, there is a blooming interest in Ayurveda as more and more people look for help beyond the scientific medicinal system to embrace overall well-being.   Ayurveda is the natural bodily discipline that penetrates to the root cause of the disease. Ayurvedic measures are effective in preventing problems much before they turn into full-blown diseases. Here are 10 Ayurvedic practices that help pave way for a disease-free body,…

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