Destination Guidebook to an Ideal Yoga And Meditation Retreat In Kerala

yoga and meditation retreat in kerala-min

There is a recorded trend in changing priorities of the human race. People are becoming more health-focused. With changing health preferences, Yoga and Meditation tours are on the rise. The definition of the holiday seems to be transforming from normal vacations to getaways in scenic locations full of right eating, exercise, and everything to make the person feel good inside-out. When considering retreat programs, the destination of Kerala is surely unmissable. Enjoy a yoga vacation along the lazy backwaters, coconut filled landscapes, clean sparkling beaches, and feel rejuvenated. Here’s a…

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Three Do and Don’ts When On a Yoga Retreat in Kerala

We live in a time and age where our lives are stressful and competition is sickening. Several working professionals and other individuals yearn for a long vacation to relax, revive, and start a fresh life. Planning a yoga vacation in Kerala amidst the natural environs and shimmering backwaters is certainly on the itinerary of many who are looking to rejuvenate, heal, and feel stress-free. Yoga holidays in Kerala offer the opportunity to unwind and correct the imbalances of the body and spirit in the most comprehensive manner. And to ensure…

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Four Exclusive Reasons to Plan a Yoga and Meditation Retreat in Kerala

Yoga and Meditation

The soul usually knows how to heal itself. The challenge is to silence the mind. The oldest science of yoga and meditation are the effective tools for tranquilizing the mind, connecting the body, intellect, and spirit, and fostering the emotions of kindness. Delving into the practice of yoga and meditation draws our attention towards the body’s sensations and messages, making us more cognizant of the human embodiment. Gradually, we develop a deeper awareness of each message received, in every moment, from every body part. If you feel the urge to…

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Top Ten Yoga Retreats in India

Yoga is one of the best and cherished bounties India has given to the world. This therapeutic practice is used to liberate and restore the body, mind, and soul from the daily life exhaustion. A yoga retreat is a great way to have a soulful getaway at an astonishing location for a profound experience. Here are some of the best destinations for yoga retreats in India to explore, unwind, and restore:    Dharamshala, Himachal Pradesh The place is known for its serene beauty and breathtaking mountain ranges. Dharamshala is divided into…

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How to Plan and Book a Yoga Retreat in India

India has been your mind for yoga since long? It’s legit. Where else can you explore yoga heritage, culture, and peace as extensively as in India? The five-thousand-year-old holistic discipline of mind-body training to reach higher consciousness has germinated in this very land, among the hearts and minds of ancient people and amid a splendidly mind-boggling diversity in nature. What’s more, a quality yoga vacation in India’s hinterlands is cheap as they come. Here are all relevant questions answered for your tryst with yoga in India- How to Book Them?…

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5 Ways to Practice Wellness on the Road

How can wellness be your first priority after you have hit the road and just having to make do with whatever is available in food, accommodation, and comfort? That’s the question most hardcore travel lovers get a tough time resolving. An entrenched routine of wellness can be expected in the predictable boundaries of home—a great many options for healthy food, yoga or gym to keep fit every day, and sanitary habits followed by the book, but it all comes face to face with a big question mark when thrown into…

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Yoga Retreats You Can Actually Afford In 2018

A vacation is the best, a yoga retreat is surprisingly better. A yoga retreat is an ideal way of holidaying while keeping healthy and calm. It helps you to explore and discover the inner-self. It deeply relaxes, rejuvenates, and renders a blissful experience. But Sometimes we keep ourselves deprived of experiencing the amazing journey to the ‘self’. But not this year, here are some wonderful yoga retreats you can actually afford in 2018. So be ready to experience a soulful escape with these amazing and affordable yoga getaways:   Spiritual…

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The Splendid Rewards of Attending Yoga and Ayurveda Retreat in Kerala

Kerala is an obvious destination on the map for those in search of the tranquil. Here in “God’s own land” where nature’s sublime beauty meets an ancient tradition of soul purification and healing, good vibes run strong. Ayurveda, the science of life derives its medicinal dictums from Atharva Veda and propagates nourishment and holistic healing through naturopathic treatment, herbal spas, organic medicine, dietary checks, and yogic breathing. In Kerala, the tradition is alive in local life and presents innumerable opportunities to learn, receive, and practice under guidance from the very…

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Guide to a Unique Yoga and Meditation Retreat in Kerala

Whenever we venture into the mood for a rejuvenating vacation, a number of factors come into play. Where to go? What kind of package to book? What kind of activities to indulge in? If you aspire to a truly revitalizing vacation that can pamper your mind, body, and soul then there could be nothing more ideal than a yoga and meditation retreat.

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Yoga Retreats in Kerala

Life, these days, has become quite hectic. With prolonged working hours, heightened goals and ambitions, and an ever-demanding lifestyle, we barely get any time to unwind and rejuvenate ourselves – mentally and physically. While taking a vacation could be an option, all it does is divert our mind from the monotonous schedule for a while. Once the vacation is over, so is our peace of mind. In such situations, what our body and mind really need rather than desires are a time-out! To be able to cherish this ‘time-out’ completely,…

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